This was a super valuable read—especially the breakdown of Huberman’s techniques! It’s refreshing to see learning strategies that don’t rely on complex tools or apps but instead focus on simple, science-backed habits. The idea of using micro-breaks and NSDR to extend deep focus is something I’m definitely going to try this week. Also, the AEO piece was eye-opening—makes me rethink how I approach content creation in the age of AI assistants. Thanks for curating such a high-signal newsletter 🙌
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Here's my learning: https://glasp.co/kei/p/d46abe23d321c2c76a95
This was a super valuable read—especially the breakdown of Huberman’s techniques! It’s refreshing to see learning strategies that don’t rely on complex tools or apps but instead focus on simple, science-backed habits. The idea of using micro-breaks and NSDR to extend deep focus is something I’m definitely going to try this week. Also, the AEO piece was eye-opening—makes me rethink how I approach content creation in the age of AI assistants. Thanks for curating such a high-signal newsletter 🙌