Hi friends,
This is Kei and Kazuki from Glasp 👋
We are excited to start Day 1 of the 5 Day Reading Challenge 📚✨ Here are three good articles we choose, so when you finish reading any of them or any article you want, share it on Twitter with the hashtag, "#read5for5"! Let's read good articles together and connect with like-minded people🤝
Today's Reading List 📚
(1) How to Get Out of a Rut
by Sahil Bloom (4 mins)
Feeling stuck in a rut is common, especially for high-achievers. The first step is to stop digging and eliminate negativity and exhaustion. The second step is to change direction by focusing on factors within your control and your ideal self. The third step is to create movement, even if it's just minimum viable progress. Remember that life is a long game, and pushing yourself too hard can take you out of the game for longer.
See: Glasp Community Highlights
Share: Tweet Your Progress
(2) The 1 Percent Rule: Why a Few People Get Most of the Rewards
by James Clear (7 mins)
What begins as a small advantage gets bigger over time. One plant only needs a slight edge, in the beginning, to crowd out the competition and take over the entire forest. Something similar happens in our lives. Not everything in life is a Winner-Take-All competition, but nearly every area of life is at least partially affected by limited resources. Where your performance relative to those around you is the determining factor in your success.
See: Glasp Community Highlights
Share: Tweet Your Progress
(3) Habit trackers: does tracking your habits actually work?
by Hannah England (7 mins)
We rarely lack good intentions. We want to drink more water, exercise regularly, or meditate every morning. Establishing habits, however, can feel like a struggle, and there’s often a gap between intention and execution. This is why habit trackers are such popular tools to help us stick to our goals. But do they work, and why do we tend to abandon them if they do?
See: Glasp Community Highlights
Share: Tweet Your Progress
Excited to learn with you!
See you tomorrow again ;)
Best,
Glasp team
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Quote of The Day: “You become what you believe.” — Oprah Winfrey
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Insightful articles!