Glasp

Share this post

[Read5for5 πŸ“š] Focus: The Ultimate Guide on How to Improve Focus and Concentration

read.glasp.co

Discover more from Glasp

We carefully curate informative articles and deliver them to you on a weekly basis. Let's learn in public together!
Over 1,000 subscribers
Continue reading
Sign in

[Read5for5 πŸ“š] Focus: The Ultimate Guide on How to Improve Focus and Concentration

Jul 17, 2023
3
Share this post

[Read5for5 πŸ“š] Focus: The Ultimate Guide on How to Improve Focus and Concentration

read.glasp.co
Share

Hi friends,

This is Kei and Kazuki from Glasp πŸ‘‹

We are excited to start Day 1 of the 5 Day Reading Challenge πŸ“šβœ¨ Here are three good articles we choose, so when you finish reading any of them or any article you want, share it on Twitter with the hashtag, "#read5for5"! Let's read good articles together and connect with like-minded people🀝

Today's Reading List πŸ“š

(1) Mastering the Art of Letting Go by Leo Babauta (4 mins)

  • Leo Babauta stresses the importance of letting go, stating it's often our internal expectations, not external factors, causing distress.

  • Acceptance of things as they are and creating change from positive intentions rather than dissatisfaction is recommended.

  • The practice involves acknowledging feelings, releasing unhelpful mental concepts, experiencing the moment purely, and taking necessary action from this liberated state.

Share: Tweet Your Progress

(2) 8 Thoughts on Reading Well by Dalton Mabery (2 mins)

  • Emphasize focused, single-tasking over multitasking. Clearly define top priorities.

  • Encourage a process-oriented mindset. Set a daily "anchor task".

  • Cultivate energy management, complete crucial tasks early, and minimize distractions.

Share: Tweet Your Progress

(3) Focus: The Ultimate Guide on How to Improve Focus and Concentration by James Clear (11 mins)

  • The guide emphasizes the importance of focus and concentration for productivity, highlighting that multitasking is less effective due to the mental "switching cost."

  • To improve focus, Warren Buffett’s β€œ2 List” Strategy is suggested: selecting top five goals to focus on while completely avoiding others until the top five are achieved.

  • The guide recommends various methods to improve concentration, such as measuring progress, focusing on the process rather than the result, managing energy rather than time, and creating an environment conducive to focus.

Share: Tweet Your Progress

Excited to learn with you!
See you tomorrow again ;)

Best,
Glasp team

--
Quote of The Day: β€œMost geniusesβ€”especially those who lead othersβ€”prosper not by deconstructing intricate complexities but by exploiting unrecognized simplicities.” ― Andy Benoit

P.S. We are thinking about accepting newsletter sponsorship. If you are interested, please apply here.


Subscribe to our newsletter to keep learning with us πŸ“š

Is Glasp helpful for you?

Definitely 😍

Not much 😒


Ready to highlight and find good content?

Glasp is a social web highlighter that people can highlight and organize quotes and thoughts from the web, and access other like-minded people’s learning.

Start Highlighting

3
Share this post

[Read5for5 πŸ“š] Focus: The Ultimate Guide on How to Improve Focus and Concentration

read.glasp.co
Share
Previous
Next
Comments
Top
New
Community

No posts

Ready for more?

Β© 2023 Glasp
Privacy βˆ™ Terms βˆ™ Collection notice
Start WritingGet the app
Substack is the home for great writing