3 Comments
User's avatar
Kei Watanabe's avatar

Happy new year! And good read!

My learning: https://share.glasp.co/kei/?p=VS8nCrTZsKTC1QU0OCHf

Expand full comment
KhalidTheArchetype001's avatar

✅ I really liked the way this summary laid it all out — clear, quick, and surprisingly deep. I’d skimmed Atomic Habits before, but only when I took the free Archetype6 quiz and realized I’m a Builder did things actually start landing. Made sense why I kept doing stuff on autopilot but didn’t adapt well when routines got disrupted.

What helped:

1. I started owning the value of repetition, even when it felt boring.

2. I added flexibility without throwing out structure.

3. Learning how other Builders reset after losing momentum was a game changer.

Curious — how do you personally reconnect with a habit when life knocks you out of rhythm?

Expand full comment